Quote:
Originally Posted by WarChild
Your body fat looks low enough that you should be seeing abs, even if slightly. Probably need to work the abs themselves harder.
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I was getting pudgy as I was up to 164, but dropping 12lbs I lost my love handles almost all together, and most of my mini gut, now there is just a bit more padding than I want. I look ok if standing up but sitting down or bending over still getting a bit of a pouch.
So far I've done 2 sets of 15 pushups 2 sets of 20 pushups and 3 pullups this morning. Going to finish the rest of the sets in a bit, then going to hit the pool and do 30 mins of laps.