Quote:
Originally Posted by Eric
start this and stick to it. It will take about 30-40 minutes of your time per day 6 days a week. If you are eating right you will see serious results.
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Thanks Eric. Looking that one over. I've been doing this one the last 3 days. Bout to go for my swim in a little bit. doing double swim time since its cold and rainy and can't run.
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