Quote:
Originally Posted by bossku69
Ive heard about this before. I used to drink about a 2 liter bottle of diet coke a day. I cant drink regular soda because the sugar sets off my acid reflux. In all honestly, it seems these days that nothing is good for you. .....
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it is not about being paranoid and it is not that difficult, some people just cop out and use the above as an excuse to stay with the unhealthy.
And actually you are wrong when you say that "it seems these days nothing is good for you"...... things are actually getting better these days where we can go to natural food grocery stores and find huge selections of healthy items, it is easy if a person even gives a half of an effort.
It is easy to make healthy food decisions.