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My cousin stopped eating preservatives... went natural. She lost 20lbs and seems to have perked up around 50%. Her outlook has changed and she seems much happier. I have a hard time thinking the food DIDN'T impact her significantly. Nothing else changed in her lifestyle. She just vowed to eat free range chicken and clean veggies. No canned/tinned food and no prepackaged garbage.
I think it has benefits.
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