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Old 12-11-2008, 07:16 PM  
iMind
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Join Date: Nov 2007
Posts: 937
Quote:
Originally Posted by WonderWoman View Post
. Speaking of recipes... I will leave you with the green drink recipe that I use which will boost immunity and energy and give you a good dose of greens high in alkaline:

1 cup spinach/kale
Half lemon (Leave skin on if you have a good blender)
Half apple, cored
1 tbsp parsley
1 inch ginger, peeled
1 stalk celery
A few ice cubes
¼ - ½ cup water or more, depending on how you like consistency.
Optional Ingredients:
1 tsp honey to help sweeten
Some cucumber
1 tbsp liquid cod liver oil, high in Vitamin D and Magnesium (the drink will help mask the taste)
1 tbsp omega-3 oil (flaxseed, fish, etc) for essential fatty acids
Wishing you all happy and healthy lives.
Hmm, not sure that sounds so tasty but I'll give it a try :D
The biggest thing about all this is trying new things...
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