Quote:
Originally Posted by selena
I used the gum for a couple of months, then went off it cold turkey. That was over 6 years ago.
www.quitnet.org
You can do it. 
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I also used quitnet.org, really helped me. I was quit for 15 months, smoked at a bar while on vacation, and a week later, was still smoking. I thought I was strong enough to control my "social smoking", I was soooo wrong. lol
Btw, I just stopped cold turkey. Sucked for 3 days, but then it got easier after that. If you love smoking, you won't stop. You have to have SOME kind of desire to stop.