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CDSmith · 12-20-2008, 11:03 AM

I let the exercising slide for a few weeks. The other day I got back on the multi-gym and did 4 sets of bench and 4 sets of lat pulldowns, with lighter weight and more reps just to get the blood flowing again.

I've been in pain for going on 3 days now.

12-20-2008, 11:03 AM
CDSmith Too lazy to set a custom title Industry Role: Join Date: May 2001 Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am I located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :) Posts: 51,460	I let the exercising slide for a few weeks. The other day I got back on the multi-gym and did 4 sets of bench and 4 sets of lat pulldowns, with lighter weight and more reps just to get the blood flowing again. I've been in pain for going on 3 days now. __________________ *Promote Wildmatch, ImLive, Sexier.com, and more!!* ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! Put some PUSSYCA$H in your pocket. ICQ me at: 31024634