health gurus and diet now-it-alls. I need advices
Ok... so the new year is upon us. And like 80% of all the people I just made up, we're looking for ways to cut back on our unhealthy lifestyle.
What do you do to loose weight and "LOOK" healthy.
Here's the problem. I really don't plan on working out (just yet), but I would like to start loosing weight, and body fat. Aside from reducing my intake of butterfinger's to just one or two a day, what else can I do to loose weight?
Again, I'm not looking for a major lifestyle change I'm busy enough with all the shit I have to do n a day, adding a 3 hour work out regimen is sort of out of the question.
So what can I do to feel full all the time, but still be eating super healthy?
Anyone got any special recipes? Or any health food that actually tastes good? Or any advice? (Or for the foreigners), advices?
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