GoFuckYourself.com - Adult Webmaster Forum - View Single Post

Lamis · 01-05-2009, 02:08 PM

Just came from gym... Did 35 minutes running, at level 10 in a life fitness treadmill machine. 5.2 kilometers.

That was after 1.30 hours of pec/biceps/legs workout.

Ok, I 'm going for a Whey Protein Shake, with Bananas and Milk right now.

01-05-2009, 02:08 PM
Lamis So Fucking Banned Join Date: Sep 2007 Posts: 961	Just came from gym... Did 35 minutes running, at level 10 in a life fitness treadmill machine. 5.2 kilometers. That was after 1.30 hours of pec/biceps/legs workout. Ok, I 'm going for a Whey Protein Shake, with Bananas and Milk right now.