Quote:
Originally Posted by Fletch XXX
yeah ive noticed slight tension in leg (thigh) from standing to throw, as well as some muscles in bicep area from throwing for hours every day this week...
about to go throw more this morning, lol
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I treat it like shooting a gun. I take a solid breath, but not over full.. and I clear the mind of thought, focus on the target and and I think of the shot, picture it happening.. the mind is calm, and I just let it go. I just try to get the tunnel vision to happen and when it does.. bam, right on the spot I was looking.
Exactly like playing golf, or pool.. with practice of course. You learn to kill every other body since or thought, so the focus is so strong the picture so perfect, that only the end result that you picture could happen so when it doesn't, you are almost shocked.