Quote:
Originally Posted by OG LennyT
I take 1000 mg of the fish oil and a men's multi-vitamin
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Daytime formula:
3 Capsules Creatine
1 Fish oil capsule
1 Vitamin C
1 Vitamin E
1 One a day multi vitamin
1 tablet Selenium
1 tablet Zinc
1 capsule Magnesium
1 capsule He Sho Wu
2 Arginine
1 Lysine
1 Glutamine
1 capsule Copper
I bust super thick nut....The hoes are amazed....
Plus I forgot to add L-Carntine to the night time formula.....I'm already starting to feel woozy