Originally Posted by BVF

Daytime formula:

3 Capsules Creatine
1 Fish oil capsule
1 Vitamin C
1 Vitamin E
1 One a day multi vitamin
1 tablet Selenium
1 tablet Zinc
1 capsule Magnesium
1 capsule He Sho Wu
2 Arginine
1 Lysine
1 Glutamine
1 capsule Copper

I bust super thick nut....The hoes are amazed....

Plus I forgot to add L-Carntine to the night time formula.....I'm already starting to feel woozy