Originally Posted by kush

I suggest finding a good chiropractor.

I'm 26, and was rated between a "1 and a 2" out of 4. 1 being perfectly healthy back, 4 being crippled and really beyond much help.

I signed up for a 24 visit plan ($30/visit with insurance) - and I must say it's been great! Very little back pain, better breathing, less stress, more energy, and I sleep better. Granted, I probably didn't need 24 visits (I think I'm on around visit 20 and I'm ready to be done with it), but I recommend it! The biggest different I noticed was correcting the curvature in my neck/spine.

If I have time, I even plan on doing some free SEO marketing for this doctor just to say thanks