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MrMaxwell · 01-17-2009, 12:31 AM

The first thing to do is understand that no one "wants" to smoke.
Nicotine has a 30 minute half life.
The ONLY reason it ever "feels good" is because it stops the withdrawl you're PERPETUALLY EXPERIENCING AS A SMOKER. If you're not one, you don't have to smoke to have the good feeling of stopping withdrawl because it's not there.

Another thing is to not over-eat. Smoking makes your body realease blood sugar FAST. You have to get use to food taking 20 minutes to do it. Eat properly, feel hungry, but then wait twenty minutes without eating more, and you'll feel full.

Cravings - they last an average of THREE MINUTES. Withdrawl causes TIME DISTORTION where three minutes seems like hours. Stay busy for three minutes and make them seem like three minutes.

Allen Carr teaches us that withdrawl is only so SCARY and DIFFICULT because we're all taught that it is. When you realise that it's NOT PAINFUL and NOT SO BAD then you can feel what it is: Not so god damned bad.

Watch people smoking. You will see that they do not look happy.
But it is so enjoyable... right?

You MAY feel like you're losing a friend ( as if someone has died ) .. but that passes very quickly.

DO THE WITHDRAWL HARD AND FAST:
EAT VITAMIN C, DRINK CRANBERRY JUICE TO ELEVATE BLOOD SUGAR AND CURB FOOD CRAVINGS
The C will make your body excrete nicotine very quickly and withdrawl will be hard and fast. Sleep through it with a sleep aid if you have to.

Without smoking you can fuck with a harder cock and cum alot more often.
You can SMELL things you hadn't been able to since you were a kid.

Me I can smell pussy better.. it took me back to being seven and smelling my first pussy. It was my teachers pussy at school she bent over and I buried my nose in her crack. I was curious! The good old days.

01-17-2009, 12:31 AM
MrMaxwell Too lazy to set a custom title Industry Role: Join Date: Jul 2005 Posts: 10,057	The first thing to do is understand that no one "wants" to smoke. Nicotine has a 30 minute half life. The ONLY reason it ever "feels good" is because it stops the withdrawl you're PERPETUALLY EXPERIENCING AS A SMOKER. If you're not one, you don't have to smoke to have the good feeling of stopping withdrawl because it's not there. Another thing is to not over-eat. Smoking makes your body realease blood sugar FAST. You have to get use to food taking 20 minutes to do it. Eat properly, feel hungry, but then wait twenty minutes without eating more, and you'll feel full. Cravings - they last an average of THREE MINUTES. Withdrawl causes TIME DISTORTION where three minutes seems like hours. Stay busy for three minutes and make them seem like three minutes. Allen Carr teaches us that withdrawl is only so SCARY and DIFFICULT because we're all taught that it is. When you realise that it's NOT PAINFUL and NOT SO BAD then you can feel what it is: Not so god damned bad. Watch people smoking. You will see that they do not look happy. But it is so enjoyable... right? You MAY feel like you're losing a friend ( as if someone has died ) .. but that passes very quickly. DO THE WITHDRAWL HARD AND FAST: EAT VITAMIN C, DRINK CRANBERRY JUICE TO ELEVATE BLOOD SUGAR AND CURB FOOD CRAVINGS The C will make your body excrete nicotine very quickly and withdrawl will be hard and fast. Sleep through it with a sleep aid if you have to. Without smoking you can fuck with a harder cock and cum alot more often. You can SMELL things you hadn't been able to since you were a kid. Me I can smell pussy better.. it took me back to being seven and smelling my first pussy. It was my teachers pussy at school she bent over and I buried my nose in her crack. I was curious! The good old days.