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A trainer is also good therapy.. if you get one you can relate to.
I cancelled my trainer until after taxes to save cash.... and hubby wishes I'd get her back, yo. I've been psycho since not having the hard workouts.
You will become addicted ;) Just remember, only like the first week will be a bad hurt..
then after that.. you'll get addicted to knowing you worked out hard enough to be that sore.
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