Quote:
Originally Posted by stickyfingerz
I've lost 19lbs since November. No love handles, no gut, abs popping out, eat salads, vegetables, fruit, good meats and breads. In best shape I've been in for years. Abs really getting defined now. Even with eating healthy, exercising, etc. I still can't stay focused. Im going to stick with this stuff and see what happens.
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Good for you man.
Just be careful, that shit ruined my brothers life. Really fucked him up.
FYI, this is my kitchen now.
The fridge and cupboards pretty much mirror the level of health I'm at now.
Gym, 3-4 times a week.
Life is great. Glad to see you focused.