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At the weirdest times I almost reach for a smoke still for no reason. It's not like an urge, it's just the stupid habit of doing a thing that always used to be accompanied by smoking. I even had a dream recently in which I was smoking for some reason.
I started when I was about 12 and I'm 44 now and I've had 1 heart attack so far. So keep it up and good luck.
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43-922-863 Shut up and play your guitar. 
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