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Old 01-23-2009, 06:26 AM  
dennisthemenace
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Join Date: Feb 2003
Location: In the present moment
Posts: 2,668
I'm nearly 4 years quit now.

From my personal experience, I'd say the more you build positive associations to be free (and negative associations toward smoking if necessary) the easier it will be.

When I would 'quit' in the past, I'd go back because I didn't have enough strong associations to make it stick, I always went back within 3 months. Not this time.
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