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Old 01-26-2009, 02:41 PM  
notime
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Join Date: Jun 2003
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All you guys were absolutely right and I was glad I listened to your well ment advise after goin gto the gym for 4 times the last 8 days:

Take it slow (gfy wisdom)
It's addictive (..can't explain this one yet)
Get good proper advice from trainers (they know shit I don't)
Don't show off (muscle aches punish you...)
Avoid injuries (I am a smart guy)
I sleep better (tired of workout, not stress from working 24/7)
I feel better (more energy somehow)
Do exercises properly (that why trainers went to school for)
and ...hot MILFS (like 70% of the people there)
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