Thread
:
I am going to the gym tommorrow after 20 years of NO sports
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01-27-2009, 09:41 AM
GTS Mark
Formerly known as DH! :)
Join Date: Jan 2001
Location: Toronto, Canada
Posts: 20,911
Just make sure you take it easy the first couple of weeks, you're going to be hurting.
The ongoing reality is that if you keep up your workouts you will always be hurting LOL! I know I always am haha
Best of luck though dude!
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