Quote:
Originally Posted by dyna mo
44 years old, 6', 180 pounds, 17% body fat
5-6 meals a day, 225 grams protein, 75-100 grams complex carbs (usu oatmeal), 3-4 cups vegetables, just over 1 gallon of water per day.
weight training 3x week, + plyometrics, kenpo, cardio 3x a week, 1 day off. bcaa & eaa supplements scheduled around workouts.
they have the test that you apply to the nutsuck via patch but i went with the gel, apply to inner thighs.
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BF % is a little high. Ideally you would be better off starting HGH and Test at around 12% max, but hey, you are 44 years old and diet and training appear to be in check.
What are you using for PCT? Are you taking an AI during your cycle?