01-27-2009, 04:15 PM
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Confirmed User
Industry Role:
Join Date: Apr 2006
Location: Visiting a city near you soon !
Posts: 6,853
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Quote:
Originally Posted by dyna mo
44 years old, 6', 180 pounds, 17% body fat
5-6 meals a day, 225 grams protein, 75-100 grams complex carbs (usu oatmeal), 3-4 cups vegetables, just over 1 gallon of water per day.
weight training 3x week, + plyometrics, kenpo, cardio 3x a week, 1 day off. bcaa & eaa supplements scheduled around workouts.
they have the test that you apply to the nutsuck via patch but i went with the gel, apply to inner thighs.
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I tried the gel and it did nothing for me ?
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icq. 176240424 44.years as a pornographer !!!!!!!!!!!
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