Quote:
Originally Posted by Kellie
Are you doing P90X?
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i'm doing a customized version of that, yes. using weights instead of the calisthenics.
i've been doing weight training only for a little over 3 months now and we ramped up with this new workout a little over a week ago, so the plyo, kenpo, cardio and yoga are new to me. so far it's a major increase in exercise and a serious ass kicker, esp. the plyo and the yoga. my appetite is throught the roof, but i find myself craving the good foods, lot's of vegetables and salmon, etc. even looking forward to and devouring salad!
are you using it? how's that working out for you?