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I was sooo sore from my workout on weds. I go back tomorrow. I'm lucky I have a few muscle relaxer's, I have to be in real pain to take any.
I wouldn't be able to stand such an intense workout right from the start :-( I seen I few guys do something like what ur doing on a TV show and they threw up.
I know the whole no pain, no gain deal, but I have to do a nice easy start. I just over did it on weds. LOL
good luck
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