Quote:
Originally Posted by BradM
3 reasons:
1) Cows are terrible for the planet
2) Beef takes too long and requires too much work for the human body to digest
3) It's too fatty of a protein to eat on a regular basis.
Since switching all beef intake to chicken I have noticed a 30% difference in my energy levels and my weight loss has accelerated.
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True, but I get tired of Chicken after eating it a few times a week. I've tried cooking it different ways etc but just something about it. Now i can eat a hamburger or steak pretty much any day of the week lol.