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I heard it good if you can't just let yourself go and just go with it keeping in mind that you will be back to this time and space and you're not going to die from it. Same as DMT, I hear that if you can just let go of yourself it can be a life changing trip. You meet smart beings and see colors and shapes you've never seen in this world. People have talked about meeting people on the other side that talk to you and are hapy to see you there.
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