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SykkBoy · 03-25-2009, 12:18 PM

I actually bought the book "Eat This, Not That" and wow, did it open my eyes.

I've lost 25 pounds so far on South Beach and am now doing calorie counts, using that book as a rule of thumb. It's amazing the shit i used to gulp down on a daily basis.

03-25-2009, 12:18 PM
SykkBoy Jesus loves bacon Industry Role: Join Date: Feb 2001 Location: Sin City, Motherfucker Posts: 19,969	I actually bought the book "Eat This, Not That" and wow, did it open my eyes. I've lost 25 pounds so far on South Beach and am now doing calorie counts, using that book as a rule of thumb. It's amazing the shit i used to gulp down on a daily basis. __________________ Support my new movie “The Second Coming”