Quote:
Originally Posted by Voodoo
10. Exercise your arms. Push Ups, Pull Ups... whatever you can do to help build up muscle around your wrists and hands, without causing damage to the wrists. This reinforces the padding around the actual "Carpal Tunnel" and makes it less likely to collapse, causing little to no hand circulation.
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A workout can help you with your overall posture. But it is impossible to "build up muscle around your carpal tunnel as a padding".