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Good post.
Another thing that helped for me was to switch hands every 1/2 hour or so. ..Setup two mice, a right handed one, and a left handed one. At first the dexterity in your non dominant hand will have you going all over the freak'n place, clicking on midget porn sites and shit, but in no time the dexterity will come. Moving away from only using your dominant hand all the time will help big time.
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