You can tweak your index.php if you know php. Manually exclude all the other categories by code.
Search for this code block:
<?php if (have_posts()) : ?>
<?php while (have_posts()) : the_post(); ?>
insert this code just below the the_post() line:
<?php if (in_category('3')) continue; ?>
this will exclude category 3 from displaying in your front page. you could put a comma after the category number if you want multiple categories excluded from displaying (e.g. 3,4,5... etc)
So how do you determine the category numbers to exclude? Go back to the dashboard of your wordpress and click the Category link on your left. You can take over from here... dont be afraid to experiment my friend.
Hope this helps
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