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you can't be obese if you aren't consistently eating shitty food (usually in large quantities). you don't become obese on a healthy, well balanced diet. i have zero sympathy for these people because its a personal choice and just because someone opted to destroy themselves, it doesn't have to affect my life. however, if they were saying "please help me get healthy" that would be another story. i would do everything humanly possible to help someone who was truly trying to help themselves.
calories are energy... as is fat. 1 pound of fat is 3500 calories. you can't store energy if you are using what you consume. you can only store it if there is excess and you are taking in more than you are expending.
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