Quote:
Originally Posted by Honez
And it shows! You looked awesome at the Forum 
I was off my game for 3 months with a broken foot but, am finally back at it. 6 days a week training including weights, yoga, plyometrics and a modified kenpo, 1 day of stretching and riding my mountain bike as much as I can. |
Wow! I am impressed.
If I do a hike, 3 days of cardio & some weights in a week I feel like a champ.
I need to get on your workout schedule but can't seem to find the time!