04-16-2009, 04:07 PM
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I help you SUCCEED
Industry Role:
Join Date: Nov 2003
Location: The Pearl of the Orient Seas
Posts: 32,195
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Drink lots of juice.
Drink water instead of soda.
Cut down on bread or rice. Eat moderate amounts of pasta instead.
Do half situps when you can, then start doing full sit ups.
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