View Single Post
Old 04-17-2009, 06:13 PM  
bushwacker
Confirmed User
 
Join Date: Jun 2002
Location: so. fla.
Posts: 2,817
Quote:
Originally Posted by SomeCreep View Post
There is no easy way to lose a gut. If you're serious about it, then do abdominal exercises every single day, 7 days a week. Nothing too intense, just 25 ab crunches to work out your upper abs, and 25 abdominal leg raises to work out your lower abs. 6 months of that and you'll be able to wash your clothes on your stomach.
bushwacker is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote