Quote:
Originally Posted by cess
Yeah I love the whole hitting the tire with a sledge hammer over and over. You know a bunch of other fighters are watching that like... "WTF? Man I'm doing it wrong."
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Using a sledge hammer on tires have been a staple for MMA fighters and Boxers for a very long time. It mimics throwing the over hand right/left. Hell it's great for any punch for that matter.