Quote:
Originally Posted by Rochard
My wife and I went out to a nice dinner last weekend and we looked around us and noticed that everyone was huge. Not that my wife and I are thin. My wife said that it was mostly because our portions have nearly doubled.
Sure enough, I didn't finish half of my meal and took it home with me, and I had it for lunch the following day.
The problem isn't that we are lazy. It's that we are eating twice as much food as we need to.
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I have been telling people for awhile if they want an easy way to drop some weight, just buy and use smaller dinner plates.