Originally Posted by DirtyDanza

well I trained

muay Thai for 4 years

then jj for 5 then took time off (8Years) and have been back at it now for 3 months... but I am an instructor now at the academy here in vegas... we are about to open up our 2nd academy here as well.... I was rusty as fuck when I first started back and took a demotion in belts... but have worked my way back to where I was in no time... I just had to scrape the rust off.....


we have everything broken down in phases... phase 1-5 is white belt

6-10 blue.. 11-15 purple..... 16-20 brown... 20+ is black.... at our school it's 60% ground 40% standing....