Pretty stoked, after 4 months of work, I've finally lost 30 lbs, getting pretty close to where I wanted to be again. 220 > 190.
I can't even begin to describe how great it felt to "HAVE" to go shopping yesterday. Nothing fit anymore, new belts, shorts, jeans, and a couple shirts, and after months of work I feel like I'm getting somewhere.
Eating better has done great things for my general health and energy level as well. I've all but eliminated rockstars, and "energy boosts" from my diet. Drinking juices, and paying more attention to foods that deliver the results I want instead.
Today is a good day.
