07-24-2009, 02:04 PM
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Doin fine
Industry Role:
Join Date: Oct 2005
Posts: 24,983
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Quote:
Originally Posted by DLXphil
lol im not talking about bbing at all, im not a bber and never will they lift for show, i lift for functionality. my dr. is a sports medicine dr. i actually have blood work taken every 6 months due to the amount of lean meats im intaking thank you very much. i have a full panel of cholesterol and liver enzymes. you say your skin muscle and bones, show me a muscle man i dont see one...i dont see a striation, nothing. LOW BF = YOU CAN SEE VASCULARITY. eating 6 smaller meals a day isnt bad for your health, eating 3 bigger meals a day is. i dont need a dr to tell me what im doing isnt healthy, even tho i do. you dont use different muscle fibers either, there are fast twitch, medium, and slow twitch, we each use all 3. you know so much yet you think muscle just turns into fat right. and fat doesnt settle between muscle fibers...what...jesus im done with this one lol, maybe someone else can have a stab at this one. That statement within itself just shows how ignorant you are on the subject. your better at sitting behind your comp than giving nutrition advice, no offense
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You posted a picture of your arm. Why didn't you do your abs? Someone post a pic of Gunner or JustDavexxx's arms. Those are big arms. You have more bone mass than I do. I have a smaller bone frame. I've always been told 3 meals a day is healthy. You guys keep going on about calories this have to have that. I run 3 miles a day plus my work out and am still building muscle mass. Its not being eaten away. My metabolism is that of probably a 23 year old. It slowed down for a while and now its back to how it was when I graduated high school. I can hardly gain weight and I was eating large meals for awhile trying to pack mass back on. I've only gained back 5lbs of what I lost and that has all been due to muscle gains. I dropped almost 3" on my waist. I can put my 32" jeans on and they will drop to the floor. My 30" jeans I have to have a belt and any 29" jeans I still have are from the early 90's and they fit but of course they are from the early 90's so they don't look too cool to wear anymore lol |
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