Quote:
Originally Posted by Blazed
Did you ever try exercise and eating a better diet before surgery?
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Yeah. Two years of on and off diets special made by a nutritionist who specialized in hormone issues... Never losing more than 30lbs.... I eat healthy... Just too much... And could never handle smaller portions... Couldnt stick with it happily... Spent about 10k on the life coaching for that...
Then spent about 17k on a personal trainer.. And let me tell ya, Im one FIT little fat girl... But that wouldve only lasted so long... I may have been able to run and deadlift and bike and spin.... But its killing my joints longterm...
Now i have a " sleeve" that holds at most, ever, two cups of food... And thats two years from now with stretching...
The good food choices i was making before will now be portion controlled and i will be full...
And i am planning a half marathon in November....