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Pr0, I have never read any of these books like The Secret or any other mental outlook self-help books. But I do find that the mind and body are very much connected. For me exercising, and physical exertion along with a healthy lifestyle and diet are not only stress reducing but they create a very real effect on the way I think and how I look at things. Lifting weights works for me like what I imagine that meditation does for other people and unlike some of these purely mental exercises, creates a very real and measurable change in body and brain chemistry which helps make me feel positive and happy. Of course, everyone still has frustrations and moments of doubt but how one manages them is what counts.
PS- I read some of our other threads recently- very impressive stuff you have going on there! Any time you are coming back to South Florida or maybe at the next major trade show we should chat again.
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Jim Gunn
Filming Cinematic Porn
Skype JimGunnProductions
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