Quote:
Originally Posted by woj
How much did you use to weigh? Did you do any exercise to lose that weight or was it just from changing eating habits?
|
At my heaviest, I was 240 lbs. Right now, I'm 180 lbs. I'm 6' tall, and fairly muscular - another 10-15 lbs, and I'll have 6-pack abs.
I lost weight through a combo of diet and exercise, but diet definitely played the biggest part.