Quote:
Originally Posted by Holly
I looooove yoga. My teacher that I really liked got hurt a couple of years ago and I didn't find anyone else I wanted to go to. I started doing bjj and I just started doing yoga again once a week. I forgot how much I missed it. It makes your whole body feel good.
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Yoga is amazing. Anyone who says yoga isn't a workout (I've met those ppl) clearly have never done yoga either. ;) It can be really intense and afterwards you feel amazingly calm but your body is sore as hell.
I suggest finding another teacher or contacting your old teacher for a recommendation.
Vanessa