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I need to start excerising more. After hearing my father had a second heart attack it has got me worried about my health as I get older. I used to bike for an hour or two everyday but I've been so busy this summer that it just didn't happen. Now winter is coming and that will make it twice as hard but we have an eliptical, I suppose I should make use of it even though I find it extremely boring. I prefer to be outside to excersize.
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you don't know you're wearing a leash if you sit by the peg all day..
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