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I can honestly say that this video and support reading I've done has changed my life (and my diet). Sure, loading up on sugar may seem like a good time now but I've had relatives die from heart disease and diabetes and pancreatic cancer. Plus knowing people who deal with gout... geez, the list goes on.
Do yourself a favor and watch and spread that video. You may be planting the seed for a healthier and fuller life. Not just for yourself but for others as well.
/trying to spread good karma
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