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BAKO · 09-28-2009, 10:41 PM

In 07 I was around 244 pounds, I hired myself a personal trainer and Lost around 38 solid pounds. Took me about 6 months. I was eating everything but in small portions. i worked out about 3 times a week and didn't eat anything after PM

09-28-2009, 10:41 PM
BAKO Etology.com Industry Role: Join Date: Jul 2005 Location: Hollywood CA Posts: 18,380	In 07 I was around 244 pounds, I hired myself a personal trainer and Lost around 38 solid pounds. Took me about 6 months. I was eating everything but in small portions. i worked out about 3 times a week and didn't eat anything after PM __________________ http://DatingNetwork.com Telegram: @bakokaye