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chupachups · 09-29-2009, 02:08 AM

Walk 3-4miles per day (get a treadmill), eat mostly chicken/tuna/salad - basicly as much as you want = I lost 12-14kg in 3 months... just do it - its NOT HARD

09-29-2009, 02:08 AM
chupachups Confirmed User Join Date: Dec 2002 Location: Sweden/Spain you sum bitch! Posts: 6,576	Walk 3-4miles per day (get a treadmill), eat mostly chicken/tuna/salad - basicly as much as you want = I lost 12-14kg in 3 months... just do it - its NOT HARD