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Old 09-29-2009, 09:28 AM  
Neighbor
Confirmed User
 
Join Date: Nov 2005
Posts: 1,511
Granola and Oatmeal....I swear by them now!

Snack on the granola throughout the day

Have a banana and oatmeal in the morning

eat Chicken and/or veggies at dinner

Plus exercise...dropped me 30 lbs in less than 3 months
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