Quote:
Originally Posted by Sarah_MaxCash
Know this is a slow process and not try to get upset if the weight doesn't drop super fast. This is my new life, not a diet.
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Quoted for absolute truthfulness. LIFE STYLE people, not a fad / diet / etc. Make the changes as if you were going to eat/live this way for the next 5 years, not the next 3 months.
Awesome Job Sarah.
