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Mister Peabody (me) used to be a fat fuck. Just look at the videos. Now I'm a lean, mean, fit as a fiddle fuck machine! I lost 155 pounds yo! And here's how I did it:
1. I gave myself an entire YEAR to lose it. It took me 1 1/2 years
2. I 'factored in' sweets so I wouldn't feel denied, so a brownie here, some cookies there, just not as much as before
3. I ate a GIANT salad every single day with dinner, without dressing. Raw salad. And 'dinner' was chicken or pork with a steamed vegetable.
4. Walking at first, bike riding as I got healthier and lost more weight
5. sex
Voila!
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